Super Healthy Green Soup

Serves 4-6

For all the moms looking for new ways to feed your kids veggies, here is my famous green soup that my kids love!!! It has a few simple ingredients, its very healthy it is packed with antioxidants and tons of vitamins, and you will be surprised how yummy it is.


  • -5 cups of water or 2 cups of water and 3 cups of chicken stock

  • -2 tablespoon of White Mojo (optional)

  • 2 cups of broccoli chopped

  • -4 cups of baby spinach (10oz)

  • -1 cup of water cress

  • -4 oz of cream cheese/ or 2 oz heavy cream

  • -1/2 cup of grated Parmesan cheese

  • -salt to taste

  • 1 teaspoon of honey if watercress is a bit bitter

    -1 medium potato medium diced 1/4 inch thick

  • -1 medium onion small diced (or leek)

  • -1 clove of garlic


Boil the potatoes, onions and garlic until fork tender for about 15-20 minutes turn heat to low and add broccoli, spinach, and water cress. Blend soup in a blender or food processor add cream cheese, Parmesan cheese, agave, salt. Serve with 2 spoonful's of white rice, or quinoa. For grown ups with a dollop of sour cream or bacon bits. You are welcomed to omit the dairy and add miso paste instead for a full flavor.

Drizzle soup with your best EVOO